One of the best ways you can help your heart remain strong and healthy is to sustain it with the nutrients from fresh fruit and vegetable juicing recipes. The following ingredients, when integral to your recipes for juicing at home, can boost your heart health in a variety of ways. Read on to learn more!
Tomatoes have many health benefits, including reducing oxidative stress, providing anti-inflammatory agents, and they help in treating hypertension. But their specific benefits to heart health are awesome! Tomatoes have been found to inhibit platelet aggregation in your arteries and they are also a great source of “good” HDL-cholesterol. Some studies have been found to increase these HDL levels by up to 15.2% on a tomato rich diet. The bottom line: tomatoes must find their way into your juicing recipes for heart health.
Cucumbers are great for reducing your body’s triglyceride…
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