Oranges

Oranges Last, but certainly not the least, is the well-known superfood – oranges. The fruit aids weight loss due to its large amount of fiber and vitamin C that boost metabolism. A single orange provides the full recommended daily amount of fiber. One glass of fresh orange juice in morning can make you feel full and help you eat less throughout the day.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s