Green Tea

There are many health benefits to be gained from drinking green tea instead of sweetened coffee or other beverages. First and most important, green tea can help bolster your metabolism and reduce your appetite. The caffeine in green tea helps the heart function properly and its antioxidants will increase the rate at which you burn fat and calories. For optimum health benefits, drink two cups of freshly brewed tea or concentrated green tea drinks each day.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s