Detox Days 2 and 3

a taste of serenity

Day 2 was MUCH easier than the first day, mainly because I knew what to expect regarding my emotions and energy levels. I continued to keep it low key with physical activity, but increased my water intake which helped prevent headaches. I also cooked myself some delicious oven roasted chicken breast for my protein dinner (only meal of the day), which I chopped up and ate over a bed of lettuce. I rarely pray before eating, but this was definitely one of those times I spent at least a couple minutes in prayer and gratitude. Honoring one’s own body can sometimes be a difficult task, but yield excellent and rewarding results. My one annoying pimple cleared up overnight. I somehow felt more radiant. I even kept my willpower (and energy) up after being talked into going to a beautiful rooftop lounge in downtown San Diego with 3 girlfriends, stuck to…

View original post 256 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s