3-Day Juice Detox/Cleanse

a taste of serenity

Today, I completed Day 1 of the Fountain of Youth-inspired 3-day juice cleanse. This was my first attempt at a detox of any type, and I couldn’t do it without the participation and support of my BFF (thanks, C!). It was a bit of a last minute decision a couple nights ago, on my own initiative, since I’ve been having some weird stomach cramps, bloating and just general fatigue. Last night, we ventured to the nearest organic farmer’s market and got all the ingredients to last us the three days. We then prepared the ingredients and juiced 64 ounces, which I consumed hourly throughout the entire day, with plenty of water in between. I won’t lie, it was one the hardest things I’ve ever had to do, both mentally and physically! The only side effect I had was a bit of a headache around mid afternoon. I treated myself…

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