hello there

thought i would give some updates about my fitness routines thus far. haha. to be honest, it hasnt been easy. but i am glad i have been able to keep up with the discipline of exercising. last week i decided to start on blogilates pop hiit (high intensive interval training) routines for a month. blogilates is a website/youtube that offers different workouts that are FUN, intensive and awesome. best of all, it is specifically for LADIES. the owner, Cassey is dedicated to making working out FUN for everyone. watch a couple of her videos and you would know what i am talking about. i found out about blogilates at the start of the year while i was still doing insanity and i integrated some of her workouts during my usual saturday exercises with the girls. we were feeling the BURN. we did a few of her inner thigh…

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