On The Juice

Jessie Mundell George

Vegetable and fruit juice, that is. Fresh juice is a fabulous way to get an extra boost of vitamins, minerals, enzymes, phytonutrients, and ENERGY. You’ll notice the extra zing immediately.

Recommended juicer: Breville Juice Master Plus. This is the juicer in our household, and is doing the trick fabulously. Has a large spout that can fit big chunks of produce and is pretty easy to clean. Runs at about $200.

friendly green giant juice

The Friendly Green Giant Juice:

Don’t let the colour of this juice scare you. There’s a sweetness that sets off any strong green veggie taste. This makes 32 ounces of juice = 1L = 2-4 servings.


– big fistful of kale

– big fistful of spinach or romaine

– 2-3 stalks of celery

– 1 large cucumber

– 1 large carrot

– 1 apple (cored)

– 1 pear (cored)

– 1-2 limes (peeled)

– 1/2 inch – 1 inch…

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