Have you ever imagined could run underwater? It is what practitioners of Deep Running perform during all classes.
For this, they rely on the help of floating vests, which provide security and protect the impact. In sport, the exercises are performed in the deepest part of the pool and all of them are characteristic of athletics. ” Articles source by Kyle Leon Scam
We perform the heel-gluteus; knee elevation, and muscle resistance exercises using opposing forces,” said Luis Fernando day Silva is to monitor the project “Living Healthy”, the Server Service department UFRN.
The mode is ideal for anyone who wants to get a good physical condition and also serves to assist the training of the corridors themselves, especially in rehabilitation.
One of the participants who had these benefits was the athlete Reynaldo Silva, who was away from the race tracks because of a knee injury and says that today…
View original post 118 more words