juicey

moving with intention

happy new moon in VIRGO! the sign of virgo brings our attention towards service as well as health and healing. as we shift into a new cycle and a new season, it is a time of letting go of what no longer serves us and inviting in things that support and balance our internal selves.

i was recently inspired by a friend of a friend who has taken the holistic approach in fighting against some serious medical challenges that he has been forced to live with. during this new moon, i am inviting in a practice of juicing once a week to support the releasing of toxins and encourage healthier eating.

juicing is great way to get your daily serving of fruits & veggies and surprise! – things that grow fresh (bonus if local and organic) from the earth are SUPER healthy for you. when we drink fruit and vegetable juice…

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