Asthma? Try this…
Around the season change, allergens can wreak havoc for those who suffer from asthma. I used to have terrible attacks, until I cut gluten out from my diet. For the entire story, click here to read my story on the Sunflower Natural Foods website. This juice recipe obviously isn’t intended to replace treatment, rather to use in conjunction and reduces inflammation as a preventative measure. I use a Breville juicer and it works beautifully.
*be sure to buy organic, crucial for juicing since you are removing the fiber, and therefore the means to help your body eliminate the toxins.
– Stalk of celery, washed and bottom cut off
– Bunch of carrots, washed and tops/leaves (if intact) removed
– 1 grapefruit (peeled)
Put them in the juicer in that order…the more fibrous first and the produce that contains the most liquid in last to help…
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