{Recipe; Vegan MoFo} Smoothie – Juice Hybrid

Made of Stars

Is it a juicy smoothie or a smooth juice?


On the day that a Blendtec blender arrived on our doorstep, Mat was keen to see what it was capable of. He decided to make a smoothie that included a carrot. The Blendtec took it in her stride, and Mat never felt the need to add carrots to his smoothies again. Until recently.

Since purchasing a slow juicer this winter, Mat’s smoothie-juice hybrid has become a firm favourite with the adults in our house.


(serves 2 – 3)

4 carrots, chopped*

3 oranges, peeled and chopped*

2 apples, chopped*

1/3 cup frozen blueberries

1/3 cup strawberries

1 – 2 frozen bananas

1 cup kale (tuscan cabbage) leaves

1 cup cos (romaine) lettuce leaves

1 cup baby spinach leaves

1/2 Tbsp coconut butter

1 heaped tsp ground flax seeds


1. Juice the carrots, oranges and apples. Pour…

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