Is it a juicy smoothie or a smooth juice?
On the day that a Blendtec blender arrived on our doorstep, Mat was keen to see what it was capable of. He decided to make a smoothie that included a carrot. The Blendtec took it in her stride, and Mat never felt the need to add carrots to his smoothies again. Until recently.
Since purchasing a slow juicer this winter, Mat’s smoothie-juice hybrid has become a firm favourite with the adults in our house.
(serves 2 – 3)
4 carrots, chopped*
3 oranges, peeled and chopped*
2 apples, chopped*
1/3 cup frozen blueberries
1/3 cup strawberries
1 – 2 frozen bananas
1 cup kale (tuscan cabbage) leaves
1 cup cos (romaine) lettuce leaves
1 cup baby spinach leaves
1/2 Tbsp coconut butter
1 heaped tsp ground flax seeds
1. Juice the carrots, oranges and apples. Pour…
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